Perching Stool for Shower: How to Choose and Use One Safely

A perching stool for the shower lets you sit or half-sit while you wash, so you do not have to stand for long. When choosing one, put safety and comfort first. Look for adjustable height, non-slip rubber feet, a rust-resistant frame and a weight limit that suits you. Many perching stools also have arms and a backrest. In the UK you may be able to get one free from your council after an occupational therapy assessment. This guide explains the types, what to look for and how to use one safely.

Key points

• A perching stool supports you in a high, half-sitting position. Many have arms and a backrest.
• Choose a model with adjustable legs, non-slip feet, drainage holes and a weight limit that suits you.
• Wall-mounted shower seats save space. Freestanding stools can be moved.
• Use both armrests when sitting down and standing up, and never lean over the side or reach for the floor.
• Ask your council for a free needs assessment. Equipment is free in England if you are assessed as needing it.

Types of shower perching stools and seats

A perching stool lets you sit with your hips higher than a normal chair, so it is easier to get on and off. One NHS trust describes its perching stools as having arms and a backrest. They are used in the bathroom for washing and dressing, or in the kitchen for preparing meals.

For the shower itself, you will also find:

• Fixed-height stools: simple and stable.
• Height-adjustable stools: legs that can be set to suit you.
• Stools with padded or shaped seats: more comfortable, though padding needs to dry well.
• Wall-mounted folding seats: fixed to the wall and folded up when not in use. They need a strong wall and proper fitting.
• Freestanding stools and chairs: can be moved, some with arms or a back.

Non-slip feet matter on any stool, just as they do on other daily living aids such as a dosette box.

Features to look for

• Non-slip rubber feet that grip wet floors.
• Adjustable height that locks securely.
• Maximum user weight: check the maker's figure and leave a margin.
• Rust-resistant materials such as aluminium or plastic.
• Drainage holes so water does not pool on the seat.
• Seat size: wide and deep enough to be comfortable, but small enough for your shower.
• Arms and backrest: helpful if you need support getting on and off.

Like any equipment, a stool works best if you check it regularly.

Choosing a stool: where to start

We do not recommend particular brands. The right stool depends on your height, strength, balance and the size of your shower. The best starting point is an occupational therapist (OT). In England, your council can arrange a free assessment. An OT will visit, see what you struggle with and recommend equipment. If they assess you as needing a perching stool, the NHS says equipment will be provided free.

If you prefer to buy, compare UK mobility suppliers. Living Made Easy gives impartial information on daily living equipment. Using the right equipment to cut the risk of injury is also part of a care provider's duty of care.

Using a perching stool safely

NHS occupational therapy advice for perching stools includes:

• Use it only for the purpose agreed with your OT.
• Make sure there is enough space. If space is tight, the legs can be a trip hazard.
• Place it on an even surface so it does not wobble.
• If you change the height, make sure all legs are the same height and all clips are fully in place.
• Feel the stool behind you before you sit.
• Use both armrests to get on and off. Using only one side could tip the stool.
• Do not lean over the side or reach down to the floor while sitting on it, as it could tip over.

Other steps can make your bathroom safer. The NHS suggests a non-slip mat in the bath or shower and grab rails in the bathroom to help prevent falls.

Looking after your shower stool

Regular care keeps your stool safe:

• After each use, wipe it down and let it dry to stop mould and mildew.
• Check the rubber feet regularly and replace them if they are worn or split.
• Clean it often with mild soap and warm water, then dry it.
• Check the leg clips and joints for looseness or rust.

If the stool was lent to you, contact the equipment service if anything is damaged. They will also have the maker's instructions for cleaning and height adjustment. In England, people aged 60 or over can also get free NHS eye tests and other over-60s help.

Size and weight limits

Getting the size and weight limit right is about safety, not just comfort. Measure your shower tray or floor area before you buy, and allow space to get on and off safely. Check:

Check	Why it matters
Maximum user weight	Choose a stool rated above your weight. Heavy-duty and bariatric models are available.
Footprint	The legs must fit flat on the shower floor, away from the drain and any step.
Seat height range	Your feet should reach the floor. Your OT or the supplier can help you set it.
Folded size	Useful if the stool needs to be put away between showers.

Cost and help with paying

Prices vary widely, from simple plastic stools to padded, height-adjustable models with arms. Compare UK suppliers. Before you buy, remember:

• Council equipment: in England, equipment is provided free if you are assessed as needing it. The needs assessment itself is free. Apply through your council or on GOV.UK (England and Wales).
• Small adaptations: the NHS says your council should pay for each adaptation costing less than £1,000, such as grab rails.
• VAT relief: if you are disabled or have a long-term illness, you should not be charged VAT on products designed or adapted for your disability. This does not apply if you are older but not disabled.

For bigger changes, such as a walk-in shower or wet room, you may be able to get a Disabled Facilities Grant. See our home care guide for more on staying safe at home.

Setting up and placing the stool

Place the stool on a flat, even part of the shower floor. Keep it away from soap dishes, taps or fixtures that might get in the way. Check the rubber feet are in good condition and gripping. Put it where you can reach your shower items without leaning over the side. If you can, place it near a grab rail. If you are unsure, ask your OT to show you the best position.

Sources

• Your perching stool and how to use it safely (East Sussex Healthcare NHS Trust)
• The role of occupational therapy following a fracture (West Suffolk NHS Foundation Trust)
• Household gadgets and equipment to make life easier (NHS)
• Home adaptations (NHS)
• Falls (NHS)
• Apply for equipment for your home if you're disabled (GOV.UK)
• VAT relief for disabled people (GOV.UK)
• Free NHS eye tests and optical vouchers (NHS)
• Living Made Easy